When trauma or tragedy strikes, it is not just an emotional experience. There are things happening neurologically that can impact how we frame what we are going through and how we heal.
In this masterclass, Coach Jen Ball shares:
How our brains can change when we are hurting
The ways our family of origin can impact our journey towards healing
Ways to help change our brain after pain
When life collapses, self-care can feel impossible—but it's never been more essential.
In this honest and hope-filled masterclass, Nothing is Wasted Certified Coach Renee Kinney shares from her own experience of profound loss and trauma—blending faith-based insight with science-backed strategies for holistic recovery. You'll walk away with a better understanding of how trauma impacts your health and clear, actionable steps to begin caring for yourself even in your lowest seasons.
You’ll learn:
How stress and trauma affect your body, nervous system, and brain
Why movement, hydration, and rest matter more than ever in grief
Simple food & sleep habits that can help you feel stronger and clearer
How to identify safe support systems—even when you feel totally alone
How to find “glimmers” of peace and joy even in the darkness
💛 This is your invitation to trade shame and exhaustion for grace and restoration.
Read MoreIn this class, you will:
Find ways to heal from church hurt you’ve experienced
Identify the counterfeit connections that can lead to wounding
Begin to work through the process of forgiveness
Delivery Method: On Demand Video Access
Length: 40 minutes
Read MoreIn this class, you will:
Find ways to heal from church hurt you’ve experienced
Identify the counterfeit connections that can lead to wounding
Begin to work through the process of forgiveness
Delivery Method: On Demand Video Access
Length: 40 minutes
Read MoreIn this class, you will learn:
How to remember God’s purposes for your child’s life
The importance of finding a community to journey alongside
Ways to stay present in parenting your unique child
Delivery Method: On Demand Video Access
Length: 40 minutes
Read MoreThis masterclass will show you how to:
Own your recovery
Begin your own healing work
Make repairs and stumble well
Delivery Method: On Demand Video Access
Length: 55 minutes
Read MoreIn this masterclass you will learn:
What combat related PTSD can look like
How to get the help you need to heal
The ways community can walk alongside veterans
Delivery Method: On Demand Video Access
Length: 40 minutes
Read MoreThis masterclass will help you:
Learn why emotional safety is the key to entering our child's world and develop an understanding of the circle of security
How the brain grows and how emotional overwhelm influences the nervous system
Implement 6 ways to be emotionally safe for your kids
Delivery Method: On Demand Video Access
Length: 45 minutes
Read MoreIn this masterclass, you will learn:
What to expect when you become newly acquainted with grief
The signs of grief and reassurance that you aren’t going crazy
How to begin to get out from the weight of loss and live uncrushed
Delivery Method: On Demand Video Access
Length: 60 minutes
Read MoreIn this masterclass, you will:
Get practical encouragement after divorce
Learn to rely on God’s promises in your pain
Find hope and healing in the days that follow the end of a marriage
Delivery Method: On Demand Video Access
Length: 25 minutes
Read MoreIn this masterclass, you will:
Understand why it is so important to step into one another’s pain
Learn practical ways you can love a hurting friend
Know what to and what not to say to someone who is suffering
Delivery Method: On Demand Video Access
Length: 1 hour
Read MoreIn this masterclass, you will learn:
Three steps to ditch behavior modification and how to walk in true heart transformation
How to gain a deeper understanding of the roots of your inner critic and find the voice of truth in God’s Word
The ways in which God will use your past to qualify you for your calling
Delivery Method: On Demand Video Access
Length: 1 hour
Read MoreIn this masterclass, you will learn:
What to do after receiving a diagnosis of cancer for either someone you love or your own
Steps to follow God’s destiny for your life, even when it’s not the life you imagined
How to find true hope and healing in your cancer journey
Delivery Method: On Demand Video Access
Length: 60 minutes
Read MoreIn this masterclass, you will learn:
Why God may seem silent in your pain
How to see God when you can’t hear him
What you need most in those seasons of silence
Delivery Method: On Demand Video Access
Length: 60 minutes
Read MoreIn this masterclass, you will:
Embrace the power of purpose
Learn five clear steps to discover your purpose out of your pain
Craft your own life-purpose statement
Delivery Method: On Demand Video Access
Length: 60 minutes
Read MoreIn this masterclass, you will learn:
Permission to grieve and permission to celebrate
How to handle traditions and triggers
Practical tips for navigating the holiday season when it hurts
Delivery Method: On Demand Video Access
Length: 80 minutes
Read MoreIn this masterclass, you will learn:
How to heal from the trauma of sexual betrayal
What forgiveness is and isn’t
Navigating friendships and faith struggles while in recovery
Delivery Method: On Demand Video Access
Length: 80 minutes
Read MoreIn this masterclass, you will learn how to:
Untangle common emotional experiences like shock, shame, and guilt
Embrace mystery with a childlike faith
Forgive when it is costly
Name the truth of God’s character in dark places
Delivery Method: On Demand Video Access
Length: 75 minutes
Read MoreIn this masterclass, you will learn:
How to have a marathon view of your wellness journey
Rhythms to help you live an intentional life
How to make a purposeful plan for your health and wholeness
Delivery Method: On Demand Video Access
Length: 75 minutes
Read MoreIn this masterclass, you will learn:
How to parse through the details of your life and discover your unique narrative
Step-by-step instructions on turning your experience into an engaging story
How to move forward in courage to share your story in a meaningful way for yourself and others
Delivery Method: On Demand Video Access
Length: 75 minutes
Read More
